THE BEST TOTAL BODY GYM YOU'LL EVER NEED

TomHeadlller


Functional exercises are those that help your body to perform real-life activities, as opposed to simply being able to operate pieces of gym equipment.

 

Squats are one of the best functional exercises out there.”  –  Dr. Joseph Mercola


 

Blake Blaster has 3 levels of interchangeable resistance bands for all fitness levels:

 

CLICK TO ORDER REPLACEMENT BANDS

 

 

Modern Jazz dancer practicing Attachment-1 (2) Two Power Mans Hands in Front of Face. Close-up of a man's fists and abs.

Grace, Balance & Flexibility

The Soccer Split Squat

Squats: KING of all exercises

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